Why Diet Matters For PCOS And What You Can Do?

Do you Have PCOS?  Yes! Then there must be a number of times when you must have been told to shed weight in order to improve the symptoms of PCOS. Easier said than done isn’t it? We understand that weight gain and then the difficulty to lose it with Poly Cystic Ovarian Syndrome is a part of...

Side effects of tea

"Tea's proper use is to amuse the idle, relax the studious, and dilute the full meals of those who cannot use exercise, and will not use abstinence." - Samuel Johnson People love waking up to a cup of tea. Although tea performs health benefits like protecting the bones, providing antioxidants, preventing heart diseases, it can...

Sucess Stories: Rakesh lost 30 kgs in just 3Months- Diet plan by Dietitian Nikita

Sucess Stories
Journey from 95 kg to 65 kg of Rakesh Vir is quite commendable. Losing 30 kgs in a time span of 5 months was effortless for him with a smile always on his face. It was more because of the trust he showed on me that he was able to achieve his IBW (ideal...

Incredible Weight Loss

Nothing is impossible
Nothing is impossible. Meet Mr. Rahul Jain who lost around 27 kgs in 3 months. Join Life Health and Nutrition Clinic for such great results.

Client Review

Client Review Dietician
Hi Nikita, Thanks for ur efforts to bring out such transformation in me, Ishani, Vishal bhai.....list is really long as it seems that you have become our family dietician😊 People from all age group, our uncle-aunties, cousins, niece-nephews, friends and then their friends and relatives, everyone has tried ur friendly yet effective diet plans...